How To Get Your Beauty Sleep

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Hey Moms and all other over-active ladies and gents...

According to the National Sleep Foundation adults need 7 to 9 hours each day to feel their best and reduce the signs of aging. With May being Better Sleep Month, it’s the perfect time to focus on your skin’s health. As you sleep, your circadian rhythm, an internal 24-hour biological clock, works to repair the skin by activating cell turnover and creating new skin cells. When your sleep cycle is disrupted, your body isn’t able to repair those dead skin cells as effectively. In response to this there is an excess amount of stress hormones released which can cause a break down in collagen and elastin, making skin appear to look older and less firm.

best youth serums

Specifically formulated to work with your body’s natural circadian rhythm, Sustainable Youth® Super Boost Night Serum ($150), enhances your internal regenerative powers to create beautiful, healthy looking skin while you sleep. Formulated with antioxidant rich ingredients that work synergistically with alasta® to kick repair mode into high gear, the serum works to increase moisturization and elasticity. The innovative formula contains a rich combination of vitamins A, E and K and a blend of certified organic licorice root, white mulberry, green tea, fig and cucumber extracts to prevent sagging, wrinkles and uneven pigmentation, leaving skin looking natural and youthful.

When it comes to natural beauty, sleep and Sustainable Youth® may be the closest thing we have to the fountain of youth. This May, embrace Better Sleep Month and indulge yourself with the natural powers of the Super Boost Night Serum!

I have been using it at night and enjoy waking up to a restful smoother face:)

visit: www.sustainableyouth.com