Holiday Stress Solutions

Although the Holiday Season is packed with lots of celebrating, it can also be extremely stressful and a hectic time of year.  During the next 30 days, it is easy to forget to take care of yourself and unwind.  Maximize the time that you spend relaxing and sleeping with these essentials from and WelleCo.

WelleCo Super Elixir Sleep Welle Fortified Calming Tea ($69, welleco.com)

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More than just a tea, this is a natural and effective blend of herbs that can assist with sleep, anxiety and stress. This tea is perfect before bed if you have difficulty sleeping, but also effective during the day when you need a moment of stillness and calm. Sit quietly, inhale the gentle passionflower fragrance, sip mindfully and come back to yourself.

mē beauty boosting pillow case and eye mask ($55 pillow case, $25 eye mask, mepower.com)

top sleeping aids

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Once your skin touches the beauty boosting pillowcase or eye mask frommē, the copper ions that are infused in the fabric will interact with your skin’s upper layers during sleep to improve the appearance of skin overnight.  In just two weeks, you’ll open your eyes to a noticeable difference in skin appearance with the benefits continuing over time.

Remember to take time for yourself to distress!  It will keep you healthy and make your holidays even better!