Now you can end each day feeling calm! Relax and unwind with Kimberly Snyder’s new DVD “The Beauty Detox Power Yoga Series” which features a powerful 7 minute breathing exercise (Pranayama) ideal for a tranquil transition before you sleep.
Exercise at home with certified nutritionist and yoga expert, Kimberly Snyder!The Beauty Detox Power Yoga series is a unique and creative Vinyasa flow-style of yoga that helps to restore energy, increase vitality and effectively tone muscles. You can learn to move through the Asanas poses in a fluid, non-rushed way with your breath, while powerfully increasing your strength and agility. Balance your mind with sacred Pranayama breathing practices that help bring you back to the center of your being!
This DVD includes:
*IT IS AWESOME!!! Now I can do yoga at home on the days I don’t feel like going to a class and on the weekends on my time! It gets my mind and body lined up to face what ever my day may bring and calms me down if I choose to do it at night. There is no pressure to keep up with others. You can do it at your own pace:)
The Beauty Detox Power Yoga Series is available for $29 on www.kimberlysnyder.com.