The Holidays are officially over and it’s 2016! Woo Hoo, you made it. Now onto your New Year’s Resolutions! Everyone’s number 1 is…
GET BACK INTO SHAPE!
Yes, even I, the skinny one ate way too much and exercised way too little over my “holiday break.” So, it is back to the work out grind and check this out! A new workout app was brought to my attention that can be downloaded to your phone so, no excuses! In fewer than 90 minutes a week, you can burn belly fat, increase your fat burn and lean muscle growth – at home or on the go with your mobile device – without hiring a trainer.
Fitness guru Clark Shao, Head Trainer and Fat Loss Specialist at Six Pack Shortcuts, the #1 most subscribed fitness channel on YouTube, has developed a gimmick-free “afterburn” training program that burns belly fat with no sit-ups, strict diet, equipment, or need for a gym. It takes only 14 minutes or less a day to activate the afterburn effect in the 25-minute workout with 24/7 access to personal coaching on your mobile device.
Nina Leal (above), 30, did both programs for just 10 weeks to achieve her toned, flat belly.
“Personal trainers hate us,” said Shao. “We’ve exploded the myths about why you need them. Anyone can do my program without a trainer.”
Shao is certified from the National Federation of Professional Trainers. He is also a specialist in sports nutrition, weight training, human anatomy, human physiology, exercise physiology. Shao focuses on getting rid of belly fat, and says that afterburn training works on anybody no matter what one’s weight or build. His regimen triggers natural growth hormone as well as T3 and T4 hormones that control your metabolism. It increases lean muscle growth, maximizes fat burn, and transforms your body fast.
He has developed 21 different training videos, online afterburn personal coaching, 24/7 support, and made it available on mobile phones, tablets, laptops and PCs for download or streaming. That means you can do the program anywhere. Additionally, you can email a training coach for fitness, nutrition or supplementation advice and receive a response within 24 hours.
I already downloaded my app and I am on my way to a tighter and flatter stomach:)!