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OMG!!!  Woke up this morning with a raging headache in the back of my head, clogged sinuses and all around feeling like crap…One of my favorite PR gals sent me a new product she’s working on and said it was better than botox…lol!

I took 2 Migralex as directed about 15 mins ago and now my headache is completely gone and I can breathe!!! I’m not pulling your leg either…I feel wide awake and ready to forge ahead with my crazy day which includes: buying my 7 year old “junior zsa zsa” new shoes, selling girl scout cookies at the local grocery store, then going home to make dinner and deal with all the other family issues of the day!!!

Dr> Mauskop's Migralex

Dr. Alexander Mauskop, a leading neurologist, renowned headache expert and founder of the New York Headache Center, is the creator of Dr. Mauskop’s Migralex, the strongest combination headache medicine available without a prescription.  According to Dr. Mauskop, “it targets pain at it’s source, correcting metabolic imbalances that trigger headaches.  This innovative strategy brings quick relief, while freeing patients from potential complications that accompany many popular medicines.”  AMEN…

Key ingredients are Aspirin 500mg & Magnesium 75 mg. This unique patented rapid release formula is fast acting, gentle on the stomach, has no sodium, no caffeine, and no preservatives.  It combats tension headaches, sinus headaches, stress headaches & menstrual headaches.

For more info or to purchase visit Migralex.

Feel Brighter with Migralex

te-see

image credit: migralex

Yes, it’s a coming…in just 11 more days we will be springing forward…yes, time to turn our clocks ahead towards longer days…Right now I’ve got my beautiful fresh floral arrangement from Degree Women Natureffects propped on my coffee table to remind me of what’s to come!

Spring forward on Sunday, March 14, 2010

Get out into the fresh air and let the delicious scent of Spring wrap itself around you…soon Degree Women Natureffects will be launching their new spring time scented deodorants and matching body mists…these nature inspired scents will awaken your inner longing to jump out of your seat and embrace your girlie side…These new fragrances designed by Ann Gottlieb include: honeysuckle & tea tree oil, olive leaf & pink pepper, and orange flower & cranberry, with 24 hour wetness & odor control.  What more can a girl ask for…so, go ahead and sweat…

go ahead...make me sweat...I dare ya...

te-see:)

image credit: freephoto, te-see

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“Let the sunshine in, let the sunshine in…the sunshine in…“  one of my favorite songs while growing up in New York…and exactly how I feel about life!  I knew at a very young age that I could not be a 9-5 girl…I hate being trapped inside a building with no windows and air conditioning on 24/7…NO, I NEED to feel the sun on my face and my body as much as possible!

Let the sunshine in with Degree Women...

And thanks to Degree Women Natureffects, you can feel this way all year round with their new tantalizing scents.  It will make you smile, wake up your winter time blues with floral, citrus, and other spring time aromas and surround you in warmth…Right now New York is under attack by snow…ugh!!!  They had to close New York City schools which almost never happens…So, I say slap on some cool sun glasses by Tory Burch, crank up some Bob Marley and rock on, my sistas…

Even Mr. Sunshine knows to wear his Tory Burch sunglasses!

te-see:)

image credit: tesee bender

* tory burch sunglasses were a gift from Degree Women to experience all the spring time senses!

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Are you ready to dive into Spring girls…I know I am…Living in Los Angeles, we get a few sneak previews of warmer weather and lovely Spring scents…such a tease…because a few days later it’s back to rain and cooler temperatures.

Wake up to the new Degree Natureffects For Spring

But when it does happen it’s so invigorating…get in touch with your scents by indulging in floral scents…open up your windows and start noticing natures changes taking place right now!  It’s all in front of you…Degree Women is taking all those outdoor endorphins and putting them into their new “Women Nature-Inspired” deodorant just for you.

Indulge in Spring Time with Te-see & Degree Natureffects!

Today I got to open up my taste buds with a delicious orange olive oil cake made with olive leaf, pink pepper, orange flower & cranberry. All my favorite scents! These ingredients are the inspiration for the new Degree Women Natureffects Collection !  Get ready girls…and keep checking in for the next sensation they send me…Can’t wait to indulge in the next scent!

te-see:)

image credit:  te-see, tracie taylor

The beautiful and talented singer Carnie Wilson has battled being over weight her entire life.  As you may know, 10 years ago she had gastric bypass surgery to help her get her weight down and stay down.  In 1999 weighing in at 300 lbs., Carnie dropped 150 lbs. in 16 months following this procedure.  She looked amazing!

Carnie Wilson after gastric bypass surgery in 2001

Cut to 2010, 10 years & 2 kids later…Carnie is struggling again to lose weight from her second pregnancy.  She loves food but eats much less than most and still can’t keep it off.  After her appearance on The Dr. Oz Show she was shocked to discover that she weighed in at 218 lbs. which Dr. Oz defined as “morbidly obese and prediabetic.” Not exactly what the 41 year old mother/singer wanted to hear…Unfortunately, 1 out of 7 people who under go weight loss surgery gain all of their weight back…Gastric surgery does not cure the psychological issues that coincide with weight gain.  These need to be addressed as well.

Carnie Wilson 2010

So, what is Carnie’s game plan…well, like so many women I know…she hates to exercise but is trying hard to follow Dr. Oz’s diet which includes 30 minutes of exercise a day or 10,000 steps a day!  In 3 weeks Carnie has lost 6 lbs. and is very happy.  Her dream goal is to “grow 4 inches taller.” (isn’t that every short girls dream…?)  But in Carnie’s real world she would like to weigh 150 – 170 lbs…The Bender Sisters wish her much luck and look forward to seeing her reach her goal!

te-see

image credit:  people mag

Heart Opening: The Grace of an Open Upper Back

When: Saturday, February 13th from 1:30-3:30

Where: Urban Lily Yoga 14843 Burbank Blvd, Sherman Oaks, CA 91411

Debe Arlook Master Life Coach

Do you live in the Los Angeles area? If you do, then why not treat yourself to a Pre-Valentines Day workshop with Debe Arlook this Saturday and awaken your true self. Debe is a Certified Master Coach/Trainer and Speaker based in Los Angeles whose workshops have made amazing transformations to those who have attended.

Did you know that backbends are rejuvenating, provide energy, courage, and combat depression. They open the chest, make the spine flexible, and strengthen the arms and shoulders.

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Dove asked The Bender Sisters to host a special VIP “Girls Night Out” this month to celebrate how woman and Dove Visibly Smooth go hand in hand…

Dove Visibly Smooth

So, we are heading out this Thursday Night, February 11, to hit the Hollywood Scene in a limo full of beautiful gals, a flip camera, and some girlie attitude.  Catch our video later this week to see what transpires and who we meet on the way…

The Bender Sisters

Stay tuned…

t and b

As you know this weekend is all about the Grammy’s.  Party after party and concerts all over Hollywood. So, it’s important to carry your slim Cool Breath FASTblast Binaca.  There’s nothing worse then stale, bad breath…   This weekend I will make sure that I have my Binaca FASTblast at hand while on The Red Carpet interviewing all the celebs.

The New Binaca on the go FASTblast Mouth Freshner

Just spritz a blast into your mouth and you are good to go…Binaca comes in 3 fresh breath flavors:  spearmint, peppermint, and cinnamon. New packaging has this popular breath spray sporting a cool contemporary look.  This non-aerosol pocket size pump bottle will give you fresh smelling breath lasting for several hours.  The Anaheim based oral care company, Dr. Fresh, wants everyone to know that Binaca is not your mother’s shaken stale breath drops!  It’s a new generation of spritzable breath fresheners with a fun, user friendly format.

Binaca FASTblast is sugar free and the .214 fl. oz. bottle has 150 sprays retailing for $2.49.  Available at most super markets, drug stores and mass merchandising stores.

So, before you kiss that special some one…how about using a little Binaca FASTblast:)

te-see

My girls…& my guys…SPA WEEK has just launched the First Annual National Wellness Give-Away!!!

To kick off a bright 2010 of health, balance and longevity, 28 spas in 28 cities have whipped up their most decadent day-at-the-spa packages, and in partnership, Spa Week is giving them away to 28 lucky winners across North America to be used April 12 – April 18, 2010.

Most spa-goers say the #1 reason they go to the spa is for relaxation; the National Wellness Giveaway campaign seeks to remind everyone of the extensive wellness benefits of the spa– from daily energy and heart health to long-term cancer prevention.

Relax with heated stones placed on your back

As always, the goal of Spa Week is to introduce a new generation of consumers to the benefits of a healthy lifestyle by opening up the spa industry to the masses. Spa Week has spent the last 6 years turning “wellness” from a mere buzzword into a healthy reality, and now we seek to spread the message farther and wider than ever.

Take a load off your feet at a Spa near you...

See the full list of participating cities, spas, treatments and all the giveaway details:

http://www.spaweek.com/promotions/national-spa-giveway

So, what are you waiting for…we all deserve a little pampering every now and zen…

the bender sisters

image credits:  vegasconcierge, rainbowtravels

“What is the truth behind your new year’s intentions?”

Each year we reflect on our lives assessing where we are, and where we wish to be. But, do you know your True Desires? Is it making more money, better relationships, improved health, or is it ultimately Peace, Love or Self-worth?

While New Year’s resolutions may be positive, they may also cause the feeling of lack and need. Falling down a hole of self-deprecation: “Why haven’t I…” or “Will I ever…?”  We often lose sight of Who we are, focusing on wanting more of this, or less of that. Wanting to be somewhere else,  or even be someone else. The Truth is, you don’t need to get anywhere, THIS IS IT!

In this new decade, with a shift in perception, enable yourself the gentle ease of positive growth and relieve yourself of guilt, shame, blame, frustration or feeling like a victim.

Join Debe Arlook, Certified Master Coach/Trainer and Speaker in a two-hour, high vibration work-shop at Yogaco in Santa Monica, California on the 3rd Street Promenade. Make the shift of allowing Peace, Abundance, Prosperity and Joyful Relationships into your life by attending this fun, interactive, eye-opening workshop, that will also include a guided meditation.

In this workshop, you will learn changes you can make Now to feel fulfilled, and move forward with intention to address the foundation of your desires.

For anyone living in, or near the Los Angeles area who would like to attend this workshop tomorrow, JANUARY 9TH  from 5:30-7:30pm, please rsvp and signup at yogaco.com. Save $5 if you reserve a space before the event. Day of is $25.

We look forward to seeing you there!

Debe Arlook

Namaste