Archive for the 'Health' Category

A Weekend Of Learning How To Prosper In Life

Posted by Beth on 2nd September 2010


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For anyone who has not had the opportunity to experience the Clear to Manifest Seminar, now is your chance to do so.  Manifest your true desires, and release everything that is holding you back from achieving them.  Bijan Anjomi who has led the seminar since the beginning of Effortless Prosperity, will be joined by Debe Arlook, a Peaceful Path – Speaker, Certified Effortless Now Trainer and Life Coach.

Open yourself to unlimited potential as Bijan and Debe assist you to recognize and release limiting beliefs.  Let go of sacrifice, resisting and repetitive negative behaviors.  Manifest your deep desires, and feel joy by allowing peace, abundance and prosperity for health, relationships and finances.  Breath in and clear out what holds you back, and allow Your Divinity to flourish and flow!  As you do, you will notice your desires also benefit the greatest good for all.

Bijan Anjomi & Debe Arlook

Bijan Anjomi & Debe Arlook

This two-and-a-half day seminar will raise your vibration as it moves with the Earth’s energy to manifest your highest good.  Recognize yourself as part of the whole.  Gain awareness to inner power – know and experience Universal Truth!  You, as the cause and creator of your life, have the ability to change your circumstances each and every moment.

“Until you are aware of and remember Who YOU Are – this Unlimited BEing -
YOU must surround yourself with PEOPLE who remind you of that truth.”
Bijan Anjomi, Effortless Now – International Speaker, Author, Healer and Visionary of World Peace

Effortless Prosperity is about ‘being’ and ‘creating’, which is in the realm of ’cause’. It is about going to the source and opening so that subconsciously and deep down inside, we ‘get’ who we really are. It’s about how effortlessly we can change the circumstances in our lives. About choosing joy over fear, peace over turmoil, spirit over ego, and realizing that when we do, we manifest an effortless life.

Experience Bijan’s teachings before he leaves the United States to teach
Clear To Manifest seminars around the world for one.

The Clear To Manifest Seminar in Los Angeles will be held on October 1, 2, 3. Be one of the first 25 registrants to receive a 2 for 1 pricing at $298!

Click here for detailed information and to register for this amazing event!

See you there!

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Summer Count Down The Fun Way

Posted by Te-see on 5th August 2010


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kim kardashian's favorite siteIt’s August and now the summer count down has begun.  All the stores are pushing “Back to School,” and Fall fashions are on every one’s minds…except mine, that is!  I’m not ready to put my sun dresses and comfy sandals away just yet.  Now is the time to get in all the summer activities you’ve been putting off!

Go camping with friends!

Go camping with friends!

Get a group of close friends together, pack up your gear and head over to a local campsite for fun by the camp fire!  Google campsites in your area and pick one!  What a great way to enjoy each other, relax and feel like you are a pioneer!  Crack open a nice Merlot and bring your stress level down…

Run around in the ocean looking for sea life with your kids

Run around in the ocean looking for sea life with your kids

The Beach is still a fun filled adventure for family and friends…Grab your SPF, hats, food, drinks, sand toys, beach towels and swim suits and breathe in the fresh sea air.  Best anti-aging secret around.  Being a kid again!  (I like to bring a good book…)

How about a little danger...

How about a little danger...

Bungee jumping will get your adrenaline going and give you a natural high.  You’ll soar to new heights as you continue to move up and down…This is safer then jumping out of a plane…I think!

Go hear some live music in a park...

Go hear some live music in a park...

And last but not least, go hear some good music at your local park or nearest outdoor venue.  Some parks even have bands play throughout the day so you can pack up a nice picnic basket, blanket and chairs for the whole day. To find local music in your area check the newspaper or go on line…Google is your friend!

All of these fun things I’ve mentioned won’t break your piggy bank and best of all, give you wonderful memories for years to come…:)

te-see

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Eating Light During Summer Months Using Simple Recipes

Posted by Te-see on 2nd August 2010

te-see benderI don’t know about you, but during the summer months I’m so busy running around in the heat my appetite kind of diminishes.  Not a good thing for a skinny gal like me…However, I love to make delicious pasta meals and cut up fresh fruit for my kids.  Check out this healthy but easy recipe I made last night!

To make my marinara sauce, I used 10 fresh tomatoes, basil, oregano, and Italian parsley, and fresh thinly sliced garlic all from our organic garden.  First I added 2 tablespoons of virgin olive oil to the pot, threw in my garlic (about 7 cloves)& chopped onion.  I let them cook a bit but not burn.  Then I crushed the tomatoes with my hands, threw in the fresh herbs and let it cook up to a boil.  Once it boiled I let it simmer for 1 hour. (I also like to throw in a handful of parmesan cheese for extra zest!

Pasta with home made marinara sauce

Pasta with home made marinara sauce

Once the sauce is ready, boil up your water for pasta.  Make sure not to over cook your pasta.  You can use any kind you like.  I chose spaghetti…my fav…This pasta dish is so easy to make and very light.  Add a side salad if you like.  There are a few celebrities out there who have made my sauce before and are hooked…

btw…my husband ate every bit of my sauce…no left overs here:(

te-see:)

image credit: foodblog

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Daily Detox Your Skin With Tone Body Wash

Posted by Te-see on 23rd July 2010

Okay ladies…get ready to detox your bodies with Tone Daily Detox Purifying Body Wash with white clay and pink jasmine! It will exfoliate your skin by removing your dull dry layers to reveal a healthy new all over glow!

New Tone Detox Body Wash

New Tone Detox Body Wash

This new white clay formula will help wash impurities away, is cream based and mild enough for every day use.  The white clay & pink jasmine fragrance is delicious and I just want to wrap my entire body around it!  It retails for around $3.99 and is available at all mass grocery, drug, and retailers nationwide.

Samples were sent for review by Marina Maher.

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Get Your Health Back On Track With Aster Elliott

Posted by Te-see on 21st July 2010

Unfortunately, the older we get the less invincible we are. Little life changes slowly creep up on us, attacking our bodies at every turn.  Before we know it we’re complaining of backaches, knee aches, wrist aches, hair loss, sleeplessness, and loss of our sexual drive.  And that’s just the half of it…!!!

Does this look familiar...

Does this look familiar...

I have written several articles about my own health discoveries and how I’ve gotten back on track to feeling like a kid again thanks to Aster Elliott, celebrity health and wellness specialist to the stars.  Last week I had an hour long appointment with Aster, giving her my physical and mental update since we last met.  She told me exactly what I needed to do without missing a beat!  I already feel better!  My parents in New York have consulted with her over the phone several times and are so grateful for her insight regarding their health issues.  My mother no longer has to take Boniva, (which she hated taking btw).  Instead, Aster has her taking liquid calcium to protect her bones.

Aster Elliott has in fact helped many of my friends and family all over the states with her phone consults.  Now you too can get the answers to all your health concerns and the proper supplements to get your health back on track!  Call Aster at:  (877) 416-4114 for a phone consult and receive 20% off by mentioning Beauty Style Watch. You won’t be sorry! Rates are: $100 an hour, $50 for 30 mins., 25 for 15 mins.

Visit her Face Book page for her daily posts on health & wellness…

te-see:)

get in touch with your health

get in touch with your health

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Check Out The New U Click Tampons By Kotex

Posted by The Girls at BSW on 7th July 2010

If you haven’t already discovered these amazing click tampons by Kotex, then I advise you do…They are extremely compact so now you can be even more discreet on those girlie days.

"U" Tampons by Kotex

"U" Tampons by Kotex

They expand to full size with just one click!  The slim applicator is designed for easy use and comfortable insertion.  Each tampon is individually wrapped in bold colors for the fun of it…:)  Available in Regular, Super and Super Plus and retail for $4.18 for 18 tampons.

U by Kotex CleanWear Pads with Wings

U by Kotex CleanWear Pads with Wings

If you are more of a “pad girl,” then I would suggest checking out Kotex CleanWear Pads with Wings. Also available without wings and comes in regular, heavy flow, and overnight absorbency.  The soft cotton like side barriers keep your pad in place for a more secure fit and comfort.  Retails for around $3.89.

*and make sure to check out the “U” Kotex Liners…all Kotex products are available at all food, drug and mass merchandise store nationwide.

Kotex has you covered!

the girls at bsw

*samples were supplied by Marina Maher Comm./Kotex for review


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Get Into Shape While Traveling To Exotic Places

Posted by Te-see on 2nd July 2010

Have you ever thought about escaping to some exclusive place where you can privately get back into shape without anyone knowing?  And at the same time meet new people and experience a culture that is new to you…Well, then you need to explore Escape to Shape, a luxurious traveling fitness & cultural spa.

Get into shape while traveling the world...

Get into shape while traveling the world...

The 2010 Calendar includes:  Buzios in Brazil; Marrakech in Morocco; St. Petersburg in Russia; Taormina in Sicily, Cartagena de Indias in Colombia, and Istanbul, Turkey. It changes every year to give you the opportunity to explore new cultures while getting your endorphins going…

You can go solo or with friends to have the time of your life!  These trips are packed with total body workouts including yoga, pilate’s, circuit training, hiking, biking, kayaking, and healthy foods.  Great for all fitness levels and ages.  You will be surrounded by rich culture and stay in a 5 star hotel.  WOW!  Sounds like my kind of adventure…

Yoga and Pilates surrounded by rich cultures

Yoga and Pilates surrounded by rich cultures

Founded in 2006, Erica Gragg a yoga guru, author of several fitness books and one of the founders of Escape to Shape, offers guests her vast knowledge of yoga, cultural insight, and intricate organization skills.

Healthy food prepared everry day!

Healthy food prepared every day!

ESCAPE TO SHAPE’s program is a combination of:

-  Luxurious, 5-star accommodations

-  A total body workout, including yoga and/or Pilates, circuit training and hiking

-  Delicious, organic local cuisine

-  Cultural excursions and activities- from language classes to dance lessons

-  Spa Treatments

Workout in a bikini at Bikini Bootcamp on the beach...

Workout in a bikini on the beach...

Prices vary depending on location.  For more information or to book your Escape…visit Escape to Shape now!

te-see:)

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Why Celebrities Get Thin

Posted by Te-see on 28th June 2010

Over the years I have noticed that many celebrities who were once full figured gals, have seemed to disappear into the Red Carpet.  No longer are they regarded to as “normal,” they are now considered quite thin!  What is it about becoming a star that makes these women hire a personal trainer, change their diet to eating rabbit food, and constantly focused on how they look on camera.  I know the camera puts an extra 10 pounds on you, but let me tell you, some of these gals need it now!!!

Long ago and far away, I met Jennifer Aniston at Gold’s Gym in Hollywood.  Friends had just gotten picked up and she was thrilled to be part of the cast.  We spoke briefly in the locker room and I noticed, being a female, that she had a lovely figure with some meat on her bones.  Once the show took off that meat on her bones was gone…Don’t get me wrong, she looks great but she didn’t have to make such an extreme adjustment to stardom.

The Cast of Friends

The Cast of Friends

Another one of my favorite female celebs is Cameron Diaz. If you look back at her first film roll where she played the sexy hot gal sporting long muscular legs in The Mask, you will notice that she too had some meat on her bones that has slowly disappeared since her celebrity status came about.

Cameron Diaz in The Mask

Cameron Diaz in The Mask

The list goes on…and try finding a photo of any of these now celebs looking “normal.” I searched and searched…Let me know if you have better luck!  And now Tori Spelling has joined the group.  She claims that she had the Swine Flu this winter and that is the cause behind her ultra this look.   Maybe it is so…but, it doesn’t look good.  I’ve been naturally thin my entire life and the camera puts some weight on me too, but I’m not going to suddenly stop eating my ice cream and cookies…NO WAY!  So, stop sending this message to the young girls of today…It’s great to exercise…in fact it is essential to your health.  But make sure to moderate your eating.  You do not have to stop eating the foods you love.  My mother has always said, “anything in moderation, won’t kill you.” That has been my motto since I was 15 years old.

So, now I will get off my soap box and hope that all of you gals out there enjoy life and food in moderation.  Being thin isn’t always healthy…Not to mention that people will talk behind your back when you leave a room.  Being thin makes people uncomfortable!  Why, I don’t know…but be healthy first…:)

te-see

image credit:  ap/photo nbc,

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Get Beach Ready This Summer

Posted by Te-see on 25th June 2010

Before you head to the sandy white beach, make sure you have the following essential items in your overflowing beach bag…

1.  Sunscreen – Never, I repeat, never leave home without it…It will save your skin and possibly your life from skin cancer.  I suggest applying before you leave the house and reapplying after a few hours.  If you plan on going into the water make sure you use waterproof/sport spf of at least 20 or higher.  Even though it is waterproof, you will still need to reapply.

2.  A big floppy hat to keep the sun directly off your face and to reduce the aging process.  I promise, you will thank me years from now when your skin still looks great at 40!

3.  A big beach blanket that repels sand.  If you have kids or are near kids, they tend to always either walk across your blanket with wet sandy feet or sit on your blanket with wet sandy bodies!  No, you can’t get around the sand, but why not be able to easily dust some of it off where you are laying?  I find old shower curtains to work the best.  AN old trick I learned from my girlfriend Donna Day Greenberg!

4.  Sand Toys to keep the kids busy so you can read at least 1 page of that novel you’ve been dieing to read all year!  Who knows, you might even want to help the kids build a sand castle…

5.  Food - Bring plenty of it.  People tend to get peckish when out in the fresh clean air.  Especially kids

6.  Sunglasses…of course…Make sure they wrap around your face blocking your entire eye area since this is the most delicate part of your face and wrinkles the fastest…

7.  A first aid kit - someone always manages to get hurt on the beach…whether they step on a broken shell or get knocked over by a wave…

8.  Towels - bring more than necessary…they get wet and sandy very quickly.  There is nothing worse then drying yourself off with wet sand…LOL

9.  A GPS System for tracking kids and grown ups who wander along the beach and get lost…This happened to a family in Malibu…not only 1 kid went missing, but once they found that one, the other one also went missing.  Yes, they found him…all the way at the other end of the beach!

10.  Clean Clothes for the long drive home…If you are the designated driver, make sure to have a caffeine drink to keep you alert at the wheel.  All that fresh air and relaxation can cause you to cat nap at the wheel!

Get ready for a fun filled summer at the beach!

Get ready for a fun filled summer at the beach!

Enjoy this summer…it will be over before you can say “Sister Mary Elephant” 10 times!

te-see:)

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Win An Amazing New Hair Growth Supplement For Men And Wome

Posted by Te-see on 9th June 2010

Are you starting to notice that your hair is not as full or long as it use to be?  Are you afraid of using products that contain harmful ingredients in order to grow more hair?  Then enter our BSW “Get Back Your Hair” contest and start Sprouting new hair now!!!

Sprout to help your hair grow!

Sprout to help your hair grow!

Aster Elliott, health & wellness specialist to the Stars, has been selling Sprout like hot cakes and her patients as well as her customers have been raving about their amazing new hair! It contains: Quercetin 600 mg; Nettles Leaf (Urtica dioica)(leaves) 600 mg [standardized to contain 1% silicic acid]. Other Ingredients: microcrystalline cellulose, rice flour, water.  Retails for $18.99 for 90 capsules.

To enter you must be a Beauty Style Watch Subscriber and tell us why you need SPROUT.  Contest ends Monday, June 14, 2010 at midnight.

Get back your hair with Sprout!

Get back your hair with Sprout!

Good luck:)

te-see

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Posted in Contest, Featured, Health, What's Hot In Hair | 23 Comments »