Posted by Beth on 10th February 2010
Heart Opening: The Grace of an Open Upper Back
When: Saturday, February 13th from 1:30-3:30
Where: Urban Lily Yoga 14843 Burbank Blvd, Sherman Oaks, CA 91411
Debe Arlook Master Life Coach
Do you live in the Los Angeles area? If you do, then why not treat yourself to a Pre-Valentines Day workshop with Debe Arlook this Saturday and awaken your true self. Debe is a Certified Master Coach/Trainer and Speaker based in Los Angeles whose workshops have made amazing transformations to those who have attended.
Did you know that backbends are rejuvenating, provide energy, courage, and combat depression. They open the chest, make the spine flexible, and strengthen the arms and shoulders.
The key to developing a healthy backbend is learning how to take pressure off the spine. In this workshop, through a methodic sequence leading up to a series of backbends, you will explore the principles of alignment and the preparatory poses that allow the spine to move freely. Metaphorically, backbends move us from the past into the future, as our back body opens our front and propels us forward. Backbends help us cultivate better posture, and can make us feel happier and joyful.
Fear, pain and misunderstanding often hold us back from the true healing nature of these most energizing postures. In this workshop you will also learn safe techniques for any level of backbend, and explore how to free parts of the body that may be holding you back from more challenging ones.
Once you’ve opened your physical heart and body with Elinore, ease gently into opening the mental sheath with Debe for new awareness of the spiritual heart and body! For your heart to truly BE open, you must empty your glass of limitations to rediscover the most important part of yourself – Unconditional Love. This workshop focuses on asana and nonasana teachings to fully embrace and receive the gifts you were given at birth.
We will combine the strength, wisdom and willingness of the mind, body and spirit to let go of negative belief systems and expand our Inner Power and Truth. After releasing emotions and tightness consciously and unconsciously held, participants will shift into a deep releasing.
Inner power of unconditional love? Realize your inheritance of love, joy and heath; and flourish in all…
Don’t miss this amazing workshop and take a minute to register now. The cost to attend is $45 if you Pre-Register, and $50.00 the day of.
Hope to see you there!
Tags: best tips for good health, Best Yoga Workshops Los Angeles, Debe Arlook at Urban Lily Yoga, find your true self
Posted in Anti-aging, BEAUTY | 1 Comment »
Posted by The Girls in the BSW Beauty Dept. on 10th February 2010
Want to know how Jennifer Aniston keeps her skin looking so darn good? Well we did, so we did a little beauty investigating of our own, and this is what we found out…
Her most recent obsession, and we say this since we ourselves are just as obsessed, is Dr. Hauschka Radiant You kits. Launched last month, and already a huge celebrity hit. Madonna is also a huge fan of the Dr. Hauschka line, and has been known to clean out many a Whole Foods in one shopping spree.
The set, which includes cleanser, toner, body oil, and a mask, are each $6.99 a piece, but….and this is so cool, if you upload a video of you and your friends using the products, they’re entirely free! Well, with so many of us already super stars on Youtube, this is a no brainer. H-e-l-l-o to free skin care, and feeling a little Aniston:-)
Tags: BeautyStylewatch on best Skin Care, best site beauty skin care, How to get healthy beautiful skin, Jennifer Aniston's best beauty secrets
Posted in Celebrity Beauty, Celebrity Looks, Featured | 1 Comment »
Posted by Te-see on 10th February 2010
So many women tell Beth and I that they want fuller lips…but they don’t want to go through the pain of being injected. There are several beauty products available out there but not all of them really work. However, LipFusion INFATUATION, Liquid Shine Multi-Action Lip Fattener is the bomb according to our in house makeup artist and expert Beth Bender.
LipFusion Infatuation
This formulation features a new revolutionary Amplifat technology that promotes and stores your lips own natural fatty acids on contact for never-before achievable long term plumping. This natural lip plumper was just launched in September 2009. LipFusion’s new multi-action formula will plump, fatten, define, smooth & firm your lips instantly and keep them that way over time. A clinical study proved that after 28 days of continued use, Infatuation did in fact increase lip volume.
Existing colors include: La Lip Jolie, Pucker Up, Big & Bare, In the Flesh and Full Frontal. And newly added to LipFusion’s INFATUATION are Angelic, First Crush & Screen Siren.
So, pucker up ladies…
Beth and Te-see pucker up!
LipFusion INFATUATION is available at Sephora, Ulta, Dillards and other retailers nationwide. It retails for $29. From September 15, 2009 until September 2010, FusionBeauty’s “Kiss Away Poverty” campaign is donating $1 from every sale of INFATUATION to The Seven Bar Foundation to help women in the US work their way out of poverty:)
te-see:)
image credit: fusionbeauty, tracie taylor
Tags: best lip plumpers, Get Fuller lips instantly, how to get fuller lips, Lipfusion
Posted in Celebrity Events | 1 Comment »
Stumble It!
